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Stuck Troubleshooting Guide

Being stuck is a symptom, not a character flaw. This walks you through six possible causes in about two minutes and tells you what helps for each one.

  • Tired, hungry, overwhelmed, unclear, perfectionist, under-stimulated

  • A yes / maybe / no check for each cause

  • A "what can help" box you fill in for next time

  • Print it or fill it in on a table

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A downloadable troubleshooting guide titled 'Stuck Troubleshooting Guide' for understanding why someone may be stuck or overwhelmed. The guide includes questions such as 'Are you tired?', 'Are you hungry?', 'Are you overwhelmed?', 'Are you unclear?', 'Are you waiting for perfection?', and 'Are you under stimulated?', with options to select 'Yes, I need rest', 'Maybe', or 'No'. Each question has a section for help suggestions and a note at the bottom reminds that the nervous system can reset and heal. 
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